One of the things that is hard to keep in mind as I seek healing and recovery is that a pause is only a reprieve, not an end in itself.
This week, despite being hectic at work, has been a reprieve. I’ve had a goal and a focus and so picking forward was the only option. I didn’t do much for recovery or habit setting during the week.
And because of that it is only a reprieve. It is not final.
And there is need to find peace and steady habits, and then healing and recovery can begin.