Intentional resistance

I’ve probably written this post before.

I really wasn’t excited or even particularly welcoming of the thought of cold water hitting me today before I got in the shower.

I really wasn’t a fan of it when it hit me, nor when it ran down me to the tub floor.

But I don’t have to be. I simply have to do it.

I added this resistance to my life. I introduced the most discomfort to my life each day.

And if I’m the actor doing this, everything else is easier. I’m not a victim. I’m in charge and I can choose for myself.